Donate Now!

Donate Now!
Buy a membership or koozies to help!

Sunday, July 29, 2007

Ostrich

Now this is a meat that you can get just about anywhere. Definitely a local food.


It is lower in calories, cholesterol and fat than skinless chicken and turkey, while remaining high in iron and protein. Taste a little like beef.

Grab 4 steaks and sprinkle with

2 tbsp. Worcestershire sauce

¼ tsp. garlic salt

½ tsp. salt

¼ tsp. lemon pepper



grill like you would a KC Strip.



Sometimes you just got to try something once.



ok, it is 2 am. The winner of the bag will be announced in the next post.

1 comment:

Marina said...

We have emus down the road, but I'm pretty sure they're not farmed. I'll have to check Central Market.

Related Posts Plugin for WordPress, Blogger...